I quickly found out that is MUCH easier said than done. I feel like a lifetime of staying fit has gone down the drain! I am getting winded in no time. I was so frustrated, I felt like giving up. It was that bad. Then #temt came along. Seeing how supportive and encouraging everyone is of each other is helping me stick to it.
I felt bad for not being more involved, so I told Joan what was going on with me. She encouraged me and told me I should blog about my story. I've never blogged before, but I decided to give it a shot.
I'm going to keep at it, building up a little at a time until I'm in the best shape ever. Thank you #temt for all of the support and friendship!!
Kathryn,
ReplyDeleteThank you so much for venturing out there and telling your story! I know it's hard to restart after once being fitter and stronger. I have had to start over and the main thing is to begin slowly and listen to your body. I am thrilled that you are sharing your story with us. I am loving our #temt.
Hi Katryn,
ReplyDeleteOur bodies definitely can drag us down in the beginning but like my dad used to say, (I know, I know, I shouldn't but I'm going there)"Even if it takes you 5 or 10 years at least you'll be there but if you do nothing then you'll be the same place in 5 or 10 years!" Of course this is what he would say about studying to be a lawyer. I think it applies to exercise, too, though.