Wednesday, July 14, 2010
A Supportive Team Can Make All The Difference
I have always been an active person; however, there have been several things this year that have gotten in the way of my cardio workouts. I won't go into detail, let's just say I've gotten the ok to begin cardio again.
I quickly found out that is MUCH easier said than done. I feel like a lifetime of staying fit has gone down the drain! I am getting winded in no time. I was so frustrated, I felt like giving up. It was that bad. Then #temt came along. Seeing how supportive and encouraging everyone is of each other is helping me stick to it.
I felt bad for not being more involved, so I told Joan what was going on with me. She encouraged me and told me I should blog about my story. I've never blogged before, but I decided to give it a shot.
I'm going to keep at it, building up a little at a time until I'm in the best shape ever. Thank you #temt for all of the support and friendship!!