This space is a collaborative venture among many contributors around the world. The goal is for us to help keep ourselves motivated and dedicated to living our healthiest, best lives. Please join in, comment and bring your positive energy here to share. Together we can share our stories and reach our goals, boosting each other along the way! If you would like to be a contributor, email Joan at joanmancini@yahoo.com
Wednesday, July 21, 2010
Need a Little Boost? Check out Bob Harper's Workout Tips for Motivation
Thanks to @TheHomeworkDog, one of the founding members of team #temt on Twitter, I found Bob's website and Youtube channel today. He actually gets me fired up to reach a bit higher and work a bit longer and harder. Although I am not here to endorse people spending money on fitness dvds, after doing some of his short video challenges and feeling the burn, I plan to buy one of his dvd's. I like the simplicity of his message: you have to work hard to get results but you don't need fancy equipment! Anyone out there checked him out before? Which dvd do you like? For more information and resources from Bob, check out My trainer Bob.
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