Wednesday, July 21, 2010

Need a Little Boost? Check out Bob Harper's Workout Tips for Motivation

Thanks to @TheHomeworkDog, one of the founding members of team #temt on Twitter, I found Bob's website and Youtube channel today. He actually gets me fired up to reach a bit higher and work a bit longer and harder. Although I am not here to endorse people spending money on fitness dvds, after doing some of his short video challenges and feeling the burn, I plan to buy one of his dvd's. I like the simplicity of his message: you have to work hard to get results but you don't need fancy equipment!  Anyone out there checked him out before? Which dvd do you like? For more information and resources from Bob, check out My trainer Bob.

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