This space is a collaborative venture among many contributors around the world. The goal is for us to help keep ourselves motivated and dedicated to living our healthiest, best lives. Please join in, comment and bring your positive energy here to share. Together we can share our stories and reach our goals, boosting each other along the way! If you would like to be a contributor, email Joan at joanmancini@yahoo.com
Monday, July 19, 2010
Excuses!
I guess we have all used them at least once. The good thing is that we know they are just excuses. So let’s stop making them and start moving!
Hope you enjoy the video. I’d love to hear your thoughts.
Monday, July 12, 2010
Getting Started!
Hi there! My name is Greta, I’m an English as a second language teacher from Buenos Aires, Argentina. I joined twitter in 2007, but I've been tweeting for about three months. I’m really amazed by its power. Not only do I have an awesome PLN, but also a motivational team! I can’t ask for more! I’m so thrilled about #temt. It’s exactly what I needed!
It’s winter here, and to be honest, it’s the perfect excuse for me to avoid working out. I keep making up excuses such as: I’m too tired, I have to do some planning or grading, the weather is cold… and the list goes on! I don’t want to put on any pounds this winter, so I’d better start working out ASAP!
My goal is to work out for 45 minutes at least 4 times a week. I want to set a realistic goal, by realistic I mean “do-able”, I strongly believe that’s the best way to start. We tend to feel a great sense of achievement when meeting goals, and this will definitely encourage me to go for more. Quoting Mark Twain, “The secret of getting ahead is getting started”…
What about you? When are you getting started? How are you planning to do it? I’d love to hear your stories.